{"id":33702,"date":"2025-04-22T18:31:05","date_gmt":"2025-04-22T16:31:05","guid":{"rendered":"https:\/\/spbuk.pl\/?p=33702"},"modified":"2025-04-22T18:31:05","modified_gmt":"2025-04-22T16:31:05","slug":"rozne-oblicza-czekolady","status":"publish","type":"post","link":"https:\/\/spbuk.pl\/?p=33702","title":{"rendered":"R\u00f3\u017cne oblicza czekolady"},"content":{"rendered":"<p>Czekolada jest tak uwielbiana, \u017ce ma kilka swoich \u015bwi\u0105t! W Polsce najcz\u0119\u015bciej celebrujemy <strong>\u015awiatowy Dzie\u0144 Czekolady 12 kwietnia.<\/strong> To idealna okazja, by pozwoli\u0107 sobie na s\u0142odk\u0105 chwil\u0119 przyjemno\u015bci! I w\u0142a\u015bnie z tego powodu r\u00f3wnie\u017c ulegli\u015bmy pokusie smakowania przer\u00f3\u017cnych gatunk\u00f3w czekolad, kt\u00f3re przynie\u015bli\u015bmy do szko\u0142y. Czekolada zdecydowanie poprawia nastr\u00f3j i dlatego je\u015bli mamy wybiera\u0107 spo\u015br\u00f3d s\u0142odyczy ma\u0142e co nie co, to decydujmy si\u0119 raczej na ni\u0105. I nie chodzi tylko o smak \u2013 czekolada naprawd\u0119 wp\u0142ywa na nasz organizm: zawiera tryptofan, kt\u00f3ry pomaga w produkcji serotoniny \u2013 hormonu szcz\u0119\u015bcia; obecno\u015b\u0107 teobrominy i kofeiny dodaje energii i poprawia koncentracj\u0119, a flawonoidy w kakao dzia\u0142aj\u0105 jak antyoksydanty, wspieraj\u0105c serce i uk\u0142ad kr\u0105\u017cenia. Wszystko w ramach rozs\u0105dku i od czasu do czasu nam s\u0142u\u017cy, ale pami\u0119tajmy, \u017ce umiar ma znaczenie, gdy\u017c cukier to niebezpieczny przeciwnik, kt\u00f3ry doprowadza do wielu chor\u00f3b, szczeg\u00f3lnie do nadwagi i oty\u0142o\u015bci powoduj\u0105cych chocia\u017cby cukrzyc\u0119. Dlatego m\u0105drze wybierajmy i cieszmy si\u0119 przyjemno\u015bciami &#8222;po kawa\u0142eczku&#8221;:) Ciekawostka: Czekolada zawiera substancje, kt\u00f3re pobudzaj\u0105 w m\u00f3zgu te same o\u015brodki co\u2026 zakochanie! \u2764\ufe0f<\/p>\n<p>15 zaskakuj\u0105cych ciekawostek o czekoladzie \ud83c\udf6b (\u017ar\u00f3d\u0142o: nauczycielskiezacisze-sklep.pl\/) <strong>Czekolada by\u0142a walut\u0105<\/strong> \u2013 Aztekowie u\u017cywali ziaren kakao jako \u015brodka p\u0142atniczego. Za 100 ziaren mo\u017cna by\u0142o kupi\u0107 niewolnika! <strong>Pierwsza tabliczka czekolady powsta\u0142a w 1847 roku <\/strong>\u2013 stworzy\u0142a j\u0105 firma Fry &amp; Sons z Anglii, mieszaj\u0105c kakao, cukier i mas\u0142o kakaowe. <strong>Czekolada zawiera ponad 600 aromat\u00f3w <\/strong>\u2013 dla por\u00f3wnania, czerwone wino ma ich \u201etylko\u201d ok. 200. <strong>Najwi\u0119ksza czekolada \u015bwiata wa\u017cy\u0142a 5,8 tony!<\/strong> \u2013 rekordowy blok czekolady stworzy\u0142a firma Thorntons w 2011 roku. <strong>Czekolada mleczna to wynalazek Szwajcarii <\/strong>\u2013 Daniel Peter po\u0142\u0105czy\u0142 kakao z mlekiem w proszku Nestl\u00e9 w 1875 roku. <strong>W czasie II wojny \u015bwiatowej czekolada by\u0142a racj\u0105 \u017cywno\u015bciow\u0105<\/strong> \u2013 specjalne tabliczki by\u0142y cz\u0119\u015bci\u0105 wyposa\u017cenia \u017co\u0142nierzy USA. <strong>Najdro\u017csza czekolada \u015bwiata to La Madeline au Truffe \u2013 <\/strong>kosztuje a\u017c 250 dolar\u00f3w za jedn\u0105 pralink\u0119! <strong>Gorzka czekolada jest zdrowsza ni\u017c mleczna <\/strong>\u2013 zawiera wi\u0119cej kakao, mniej cukru i dzia\u0142a korzystnie na serce. <strong>Kakao by\u0142o uwa\u017cane za boski nap\u00f3j <\/strong>\u2013 Majowie i Aztekowie pili gor\u0105c\u0105 czekolad\u0119 podczas religijnych rytua\u0142\u00f3w. <strong>Czekolada topi si\u0119 w temperaturze cia\u0142a \u2013 <\/strong>dlatego tak przyjemnie rozpuszcza si\u0119 w ustach! <strong>W Belgii dzia\u0142a ponad 2000 czekoladziarni <\/strong>\u2013 kraj ten s\u0142ynie z r\u0119cznie robionych pralin. <strong>Najwi\u0119ksi mi\u0142o\u015bnicy czekolady to Szwajcarzy<\/strong> \u2013 jedz\u0105 \u015brednio 8\u201310 kg czekolady rocznie na osob\u0119. <strong>Bia\u0142a czekolada to nie do ko\u0144ca czekolada \u2013 <\/strong>nie zawiera miazgi kakaowej, a jedynie t\u0142uszcz kakaowy, cukier i mleko. <strong>Czekolada mo\u017ce przed\u0142u\u017cy\u0107 \u017cycie <\/strong>\u2013 badania pokazuj\u0105, \u017ce umiarkowane spo\u017cycie gorzkiej czekolady zmniejsza ryzyko chor\u00f3b serca. <strong>Najstarsza fabryka czekolady na \u015bwiecie dzia\u0142a od 1728 roku \u2013 <\/strong>to Fry\u2019s Chocolate w Anglii, kt\u00f3ra jako pierwsza zacz\u0119\u0142a masow\u0105 produkcj\u0119 tabliczek.<\/p>\n<!-- default-view.php -->\n<div\n\tclass=\"ngg-galleryoverview default-view \"\n\tid=\"ngg-gallery-8219c9f2c4aff90bdc8c76f746f9aad6-1\">\n\n\t\t<!-- Thumbnails -->\n\t\t\t\t<div id=\"ngg-image-0\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/spbuk.pl\/wp-content\/gallery\/rozne_oblicza_czekolady_kwiecien_2025\/Image-2.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/rozne_oblicza_czekolady_kwiecien_2025\/Image-2.jpg\"\n               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height=\"160\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-9\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/spbuk.pl\/wp-content\/gallery\/rozne_oblicza_czekolady_kwiecien_2025\/IMG_20250411_100459194.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/rozne_oblicza_czekolady_kwiecien_2025\/IMG_20250411_100459194.jpg\"\n               data-thumbnail=\"https:\/\/spbuk.pl\/wp-content\/gallery\/rozne_oblicza_czekolady_kwiecien_2025\/thumbs\/thumbs_IMG_20250411_100459194.jpg\"\n               data-image-id=\"10065\"\n               data-title=\"IMG_20250411_100459194\"\n               data-description=\"\"\n               data-image-slug=\"img_20250411_100459194\"\n               class=\"ngg-simplelightbox\" rel=\"8219c9f2c4aff90bdc8c76f746f9aad6\">\n                <img\n                    title=\"IMG_20250411_100459194\"\n                    alt=\"IMG_20250411_100459194\"\n                    src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/rozne_oblicza_czekolady_kwiecien_2025\/thumbs\/thumbs_IMG_20250411_100459194.jpg\"\n                    width=\"240\"\n                    height=\"160\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-10\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/spbuk.pl\/wp-content\/gallery\/rozne_oblicza_czekolady_kwiecien_2025\/Multimedia-1.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/rozne_oblicza_czekolady_kwiecien_2025\/Multimedia-1.jpg\"\n               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W Polsce najcz\u0119\u015bciej celebrujemy \u015awiatowy Dzie\u0144 Czekolady 12 kwietnia. To idealna okazja, by pozwoli\u0107 sobie na s\u0142odk\u0105 chwil\u0119 przyjemno\u015bci! I w\u0142a\u015bnie z tego powodu r\u00f3wnie\u017c ulegli\u015bmy pokusie smakowania przer\u00f3\u017cnych gatunk\u00f3w czekolad, kt\u00f3re przynie\u015bli\u015bmy do szko\u0142y. Czekolada zdecydowanie poprawia nastr\u00f3j i dlatego [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":30890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[23,36],"tags":[],"class_list":["post-33702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-wydarzenia-su"],"_links":{"self":[{"href":"https:\/\/spbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/33702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spbuk.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spbuk.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spbuk.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/spbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33702"}],"version-history":[{"count":1,"href":"https:\/\/spbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/33702\/revisions"}],"predecessor-version":[{"id":33721,"href":"https:\/\/spbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/33702\/revisions\/33721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spbuk.pl\/index.php?rest_route=\/wp\/v2\/media\/30890"}],"wp:attachment":[{"href":"https:\/\/spbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}