{"id":33376,"date":"2025-03-27T00:05:33","date_gmt":"2025-03-26T23:05:33","guid":{"rendered":"https:\/\/spbuk.pl\/?p=33376"},"modified":"2025-03-27T00:49:24","modified_gmt":"2025-03-26T23:49:24","slug":"zdrowe-przekaski-na-lekcjach","status":"publish","type":"post","link":"https:\/\/spbuk.pl\/?p=33376","title":{"rendered":"Zdrowe przek\u0105ski na lekcjach :)"},"content":{"rendered":"<p>W pi\u0105tek <strong>14 marca<\/strong> obchodzili\u015bmy <strong>Europejski Dzie\u0144 M\u00f3zgu<\/strong>. Z tej okazji <strong>uczniowie przynie\u015bli do szko\u0142y zdrow\u0105 \u017cywno\u015b\u0107, m.in. orzechy, banany, jab\u0142ka, bor\u00f3wki, gorzk\u0105 czekolad\u0119<\/strong> itp. S\u0105 to produkty sprzyjaj\u0105ce naszemu m\u00f3zgowi, gdy\u017c dzi\u0119ki nim pokonujemy problemy zwi\u0105zane z nauk\u0105, czytaniem, koncentracj\u0105 i zapami\u0119tywaniem. Liczne zaanga\u017cowanie klas sprawi\u0142o, \u017ce poczuli\u015bmy si\u0119 przez moment jak na wspania\u0142ym pikniku edukacyjnym. Podczas degustacji zdrowych przek\u0105sek rozwi\u0105zywali\u015bmy <strong>\u0142amig\u0142\u00f3wki, krzy\u017c\u00f3wki<\/strong>, <strong>zadania matematyczne zwi\u0105zane z Dniem Liczby Pi<\/strong> i czytali\u015bmy <strong>\u0142ama\u0144ce j\u0119zykowe<\/strong>.<\/p>\n<!-- default-view.php -->\n<div\n\tclass=\"ngg-galleryoverview default-view \"\n\tid=\"ngg-gallery-242188d5ddc5f2c2ee08292f4267d7fb-1\">\n\n\t\t<!-- Thumbnails -->\n\t\t\t\t<div id=\"ngg-image-0\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/Image-3.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/Image-3.jpg\"\n               data-thumbnail=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_Image-3.jpg\"\n               data-image-id=\"9900\"\n               data-title=\"Image-3\"\n               data-description=\"\"\n               data-image-slug=\"image-3-5\"\n               class=\"ngg-simplelightbox\" rel=\"242188d5ddc5f2c2ee08292f4267d7fb\">\n                <img\n                    title=\"Image-3\"\n                    alt=\"Image-3\"\n                    src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_Image-3.jpg\"\n                    width=\"240\"\n                    height=\"160\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-1\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/Image-34.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/Image-34.jpg\"\n               data-thumbnail=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_Image-34.jpg\"\n               data-image-id=\"9901\"\n               data-title=\"Image-34\"\n               data-description=\"\"\n               data-image-slug=\"image-34-2\"\n               class=\"ngg-simplelightbox\" rel=\"242188d5ddc5f2c2ee08292f4267d7fb\">\n                <img\n                    title=\"Image-34\"\n                    alt=\"Image-34\"\n                    src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_Image-34.jpg\"\n                    width=\"240\"\n                    height=\"160\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-2\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/13.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/13.jpg\"\n               data-thumbnail=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_13.jpg\"\n               data-image-id=\"9902\"\n               data-title=\"13\"\n               data-description=\"\"\n               data-image-slug=\"13-2\"\n               class=\"ngg-simplelightbox\" rel=\"242188d5ddc5f2c2ee08292f4267d7fb\">\n                <img\n                    title=\"13\"\n                    alt=\"13\"\n                    src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_13.jpg\"\n                    width=\"240\"\n                    height=\"160\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-3\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/12.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/12.jpg\"\n               data-thumbnail=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_12.jpg\"\n               data-image-id=\"9903\"\n               data-title=\"12\"\n               data-description=\"\"\n               data-image-slug=\"12-2\"\n               class=\"ngg-simplelightbox\" rel=\"242188d5ddc5f2c2ee08292f4267d7fb\">\n                <img\n                    title=\"12\"\n                    alt=\"12\"\n                    src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_12.jpg\"\n                    width=\"240\"\n                    height=\"160\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-4\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/14.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/14.jpg\"\n               data-thumbnail=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_14.jpg\"\n               data-image-id=\"9904\"\n               data-title=\"14\"\n               data-description=\"\"\n               data-image-slug=\"14-2\"\n               class=\"ngg-simplelightbox\" rel=\"242188d5ddc5f2c2ee08292f4267d7fb\">\n                <img\n                    title=\"14\"\n                    alt=\"14\"\n                    src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_14.jpg\"\n                    width=\"240\"\n                    height=\"160\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-5\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/15.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/15.jpg\"\n               data-thumbnail=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_15.jpg\"\n               data-image-id=\"9905\"\n               data-title=\"15\"\n               data-description=\"\"\n               data-image-slug=\"15-2\"\n               class=\"ngg-simplelightbox\" rel=\"242188d5ddc5f2c2ee08292f4267d7fb\">\n                <img\n                    title=\"15\"\n                    alt=\"15\"\n                    src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_15.jpg\"\n                    width=\"240\"\n                    height=\"160\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-6\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/Image-316.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/Image-316.jpg\"\n               data-thumbnail=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_Image-316.jpg\"\n               data-image-id=\"9906\"\n               data-title=\"Image-316\"\n               data-description=\"\"\n               data-image-slug=\"image-316\"\n               class=\"ngg-simplelightbox\" rel=\"242188d5ddc5f2c2ee08292f4267d7fb\">\n                <img\n                    title=\"Image-316\"\n                    alt=\"Image-316\"\n                    src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_Image-316.jpg\"\n                    width=\"240\"\n                    height=\"160\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-7\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/Image-317.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/Image-317.jpg\"\n               data-thumbnail=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_Image-317.jpg\"\n               data-image-id=\"9907\"\n               data-title=\"Image-317\"\n               data-description=\"\"\n               data-image-slug=\"image-317\"\n               class=\"ngg-simplelightbox\" rel=\"242188d5ddc5f2c2ee08292f4267d7fb\">\n                <img\n                    title=\"Image-317\"\n                    alt=\"Image-317\"\n                    src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_Image-317.jpg\"\n                    width=\"240\"\n                    height=\"160\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-8\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/Multimedia-1.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/Multimedia-1.jpg\"\n               data-thumbnail=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_Multimedia-1.jpg\"\n               data-image-id=\"9908\"\n               data-title=\"Multimedia-1\"\n               data-description=\"\"\n               data-image-slug=\"multimedia-1-12\"\n               class=\"ngg-simplelightbox\" rel=\"242188d5ddc5f2c2ee08292f4267d7fb\">\n                <img\n                    title=\"Multimedia-1\"\n                    alt=\"Multimedia-1\"\n                    src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_Multimedia-1.jpg\"\n                    width=\"240\"\n                    height=\"160\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-9\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/Multimedia-12.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/Multimedia-12.jpg\"\n               data-thumbnail=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_Multimedia-12.jpg\"\n               data-image-id=\"9909\"\n               data-title=\"Multimedia-12\"\n               data-description=\"\"\n               data-image-slug=\"multimedia-12-7\"\n               class=\"ngg-simplelightbox\" rel=\"242188d5ddc5f2c2ee08292f4267d7fb\">\n                <img\n                    title=\"Multimedia-12\"\n                    alt=\"Multimedia-12\"\n                    src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_Multimedia-12.jpg\"\n                    width=\"240\"\n                    height=\"160\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-10\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/IMG-20250314-WA0004.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/IMG-20250314-WA0004.jpg\"\n               data-thumbnail=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_IMG-20250314-WA0004.jpg\"\n               data-image-id=\"9910\"\n               data-title=\"IMG-20250314-WA0004\"\n               data-description=\"\"\n               data-image-slug=\"img-20250314-wa0004\"\n               class=\"ngg-simplelightbox\" rel=\"242188d5ddc5f2c2ee08292f4267d7fb\">\n                <img\n                    title=\"IMG-20250314-WA0004\"\n                    alt=\"IMG-20250314-WA0004\"\n                    src=\"https:\/\/spbuk.pl\/wp-content\/gallery\/dzien_mozgu_marzec_2025\/thumbs\/thumbs_IMG-20250314-WA0004.jpg\"\n                    width=\"240\"\n                    height=\"160\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\n\t<br style=\"clear: both\" \/>\n\n\t\n\t\t<!-- Pagination -->\n\t<div class='ngg-clear'><\/div>\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>W pi\u0105tek 14 marca obchodzili\u015bmy Europejski Dzie\u0144 M\u00f3zgu. Z tej okazji uczniowie przynie\u015bli do szko\u0142y zdrow\u0105 \u017cywno\u015b\u0107, m.in. orzechy, banany, jab\u0142ka, bor\u00f3wki, gorzk\u0105 czekolad\u0119 itp. S\u0105 to produkty sprzyjaj\u0105ce naszemu m\u00f3zgowi, gdy\u017c dzi\u0119ki nim pokonujemy problemy zwi\u0105zane z nauk\u0105, czytaniem, koncentracj\u0105 i zapami\u0119tywaniem. Liczne zaanga\u017cowanie klas sprawi\u0142o, \u017ce poczuli\u015bmy si\u0119 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":30890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[23,36],"tags":[],"class_list":["post-33376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-wydarzenia-su"],"_links":{"self":[{"href":"https:\/\/spbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/33376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spbuk.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spbuk.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spbuk.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/spbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33376"}],"version-history":[{"count":1,"href":"https:\/\/spbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/33376\/revisions"}],"predecessor-version":[{"id":33389,"href":"https:\/\/spbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/33376\/revisions\/33389"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spbuk.pl\/index.php?rest_route=\/wp\/v2\/media\/30890"}],"wp:attachment":[{"href":"https:\/\/spbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}